Our Team
Our team has varied backgrounds and therapy styles. We work to make a welcoming, collaborative space where you feel heard, understood, and supported.
Whether you need help with anxiety, processing the past, managing emotions, or making life changes, we’re here to help you explore your options.
Philicia Barbieri LPC, CAADC
Owner and therapist
Are you feeling overwhelmed by your thoughts and emotions? Do you find yourself feeling anxious, depressed, angry, or stuck in patterns you want to change? Maybe you overthink, struggle to quiet your mind, or turn to substances as a way to cope. My approach incorporates Cognitive Behavioral Therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we can identify and challenge unhelpful thinking patterns, including thoughts that contribute to anxiety, depression, anger, and self-doubt.
I am trauma-informed and trained in EMDR. I'm also a certified yoga instructor, and when appropriate, I may incorporate mindfulness, meditation, and other grounding practices to support emotional regulation. Therapy can be a place to gain clarity, challenge the patterns that no longer serve you, and take the next step forward.
Rachel Rudel, LPC RDT
Therapist
Hello! My name is Rachel Rudel, and I am a Licensed Professional Counselor and Registered Drama Therapist. I know that processing thoughts and emotions related to life stressors can be overwhelming and confusing. The practice of therapy creates a safe space to broaden your coping skills so that you don’t have to do it alone! You can count on me to be warm, empathic and point out your strengths as you navigate making changes in your life. I treat teens and adults who are struggling with anxiety, depression, trauma, and life transitions. I look forward to connecting and I can't wait to help you create the life you desire.
I use an integrative approach of skill building and drama therapy. Drama therapy is an embodied practice that creates opportunities for exploring your inner experience and understanding how the "inside" impacts your interpersonal relationships and how you show up in the world.
Dinah Marcinik LAPC
Therapist
Hello! My name is Dinah and I'm happy you're here. Who are you and what do you want your life to look like? Sometimes, it's those easy questions that are the hardest to answer. But, you've already taken the first step and I can help you with the rest of your journey. You're not alone in this. We'll figure things out together. Welcome to therapy!
How can I help you lead a happier, more meaningful life? What problems stand in your way? What unique challenges or identities do you have? All are welcome! My focus is always on helping clients accomplish their goals - like reduce stress, anxiety and depression or maybe make changes in their careers or relationships - whatever is important to you!
Life can be complicated sometimes, but therapy doesn't have to be! Send me an email and we'll set you up in our system and get you scheduled quickly. I have flexible, online availability and I look forward to meeting you soon!
Alyssa Beley LAPC
Therapist
As an EMDR therapist in training, I specialize in supporting individuals navigating the impact of trauma, with particular interests in domestic and sexual violence, eating disorders, and the many ways past experiences can shape how we relate to ourselves and others. I work with adults and adolescents who are seeking a space to better understand their stories, strengthen coping skills, and move toward healing. I believe that you already hold the tools and strengths needed for growth. Some times we just need a supportive space to help activate and trust them. I create an environment, where you can feel safe, seen, and heard.
My therapeutic approach draws from EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Relational-Cultural Therapy. Together we might explore the stories that have shaped you, identify patterns that no longer serve you, and build skills that support emotional regulation, self-understanding, and connections.
Healing is about reclaiming your voice, your strength, and your sense of wholeness. My hope is that our work together helps you feel grounded in who you are and confident in your capacity to heal and grow.
Contact Us
IIf you would like to work with one of our therapist send us a message here!