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'Elevate your strength, Embrace your recovery' 

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Welcome

If you’re feeling stuck, overwhelmed, or disconnected from yourself, you’re not broken; this can be part of the human experience.  At Elevate Wellness and Recovery, we walk alongside you as you reconnect with yourself, set meaningful goals, and move toward lasting change.

What can I expect in therapy? 

​Mental health therapy is like having a safe space to explore your thoughts, feelings, and behaviors. It’s a supportive process that helps you grow, heal, and change depending on your own individual goals. You can learn coping skills and gain insights into challenges. Different types of therapy can help you improve your mental well-being and understand yourself better. Therapy empowers you to live a fulfilling life and handle life’s ups and downs with more strength.

Therapists

Our therapists walk alongside you during moments when life feels heavy, confusing, or overwhelming. Therapy is a space to slow down, make sense of what you’re experiencing, and feel supported as you find your footing again.

 

Rather than telling you what to do, we work collaboratively to help you reconnect with yourself, build trust in your inner strengths, and move through challenges in a way that feels authentic and sustainable. The goal is to help you feel more grounded, empowered, and capable of creating a life that feels meaningful and fulfilling.

Insurance and Payment Options 

​We are in network with Highmark, Aetna, Cigna, United Healthcare, UPMC Health Plans, Medicare, and Medicaid (Allegheny County).  We also offer self-pay options including some spots for low cost services .  Please reach out for more information.  

Reach out to schedule or request more information

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Frequently asked questions

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