'Elevate your strength, Embrace your recovery'
Welcome
If you’re feeling stuck, overwhelmed, or disconnected from yourself, you’re not broken; you’re human. At Elevate Wellness and Recovery, we walk alongside you as you reconnect with yourself, set meaningful goals, and move toward lasting change.
Therapists
Our therapists walk alongside you during moments when life feels heavy, confusing, or overwhelming. Therapy is a space to slow down, make sense of what you’re experiencing, and feel supported as you find your footing again.
Rather than telling you what to do, we work collaboratively to help you reconnect with yourself, build trust in your inner strengths, and move through challenges in a way that feels authentic and sustainable. The goal is to help you feel more grounded, empowered, and capable of creating a life that feels meaningful and fulfilling.
Treatment approach
We believe therapy works best when you feel safe, respected, and genuinely understood. From your first session, our focus is on building a trusting relationship where you can show up as you are without pressure, judgment, or expectations to have everything figured out.
Rather than using a one-size-fits-all approach, our therapists tailor therapy to you. We draw from different therapeutic styles in a thoughtful, flexible way, choosing what best supports your goals, your pace, and your comfort level. This allows therapy to feel collaborative, grounded, and responsive to what you need in each moment.
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You can learn more about the specific treatment approaches we use, including EMDR, CBT, addiction support, and more, by clicking below
Insurance and Payment Options
​We are in network with Highmark, Aetna, Cigna, United Healthcare, UPMC Health Plans, Medicare, and Medicaid (Allegheny County). We also offer self-pay options including some spots for low cost services . Please reach out for more information.